... Sleepy Teens. Check out ... Optimal sleep. On average, teens optimally need 9¼ hours of sleep a night, with a minimum of 8½ hours. As I ...
http://www.healthcentral.com/sleep-disorders/caregiving-270879-5.html
Everything you need to know about insomnia treatment for teens, including the most common causes and treatments. ... Insomnia Treatment For Teens. ...
http://www.healthcentral.com/sleep-disorders/h/insomnia-treatment-for-teens.html...
Everything you need to know about medical reasons for teens to fall asleep, including common uses, side effects, interactions and risks. ...
http://www.healthcentral.com/sleep-disorders/h/medical-reasons-for-teens-to-fall...
... Start here. Teens: Turn Off Your Cell Phone and Go to Sleep. ... double whammy. Sleep-deprived teens have poorer grades and emotional problems. ...
http://www.healthcentral.com/sleep-disorders/c/5954/30739/teens-phone
... linked to metabolic syndrome in teens. ... You could receive your next migraine prescription for free.Start here. Sleep apnea linked to metabolic syndrome in teens. ...
http://www.healthcentral.com/sleep-disorders/news-268030-98.html
... We Need to Let Our Teens Sleep More...and Encourage It!! ... The authors of the study point out that a number of issues seem to play a part in teens sleeping less. ...
http://www.healthcentral.com/sleep-disorders/c/86903/52877/encourage
... News>; Study: 25 percent of teens have insomnia. ... You could receive your next migraine prescription for free.Start here. Study: 25 percent of teens have insomnia. ...
http://www.healthcentral.com/sleep-disorders/news-268897-98.html
... Health Tip: Teens and Sleep. ... You could receive your next migraine prescription for free.Start here. Health Tip: Teens and Sleep. Tuesday, Jul. 15, 2008; 3:00 AM. ...
http://www.healthcentral.com/sleep-disorders/news-256339-22.html
... Teens Into the Back-to-School Schedule. ... Easing Your Teens Into the Back-to-School Schedule. By Kathleen Doheny HealthDay Reporter Friday, Aug. 8, 2008; 10:00 AM. ...
http://www.healthcentral.com/sleep-disorders/news-259438-31.html
... Teens' Sleeplessness Leads to Falling Grades. ... 1 (HealthDay News) -- Sleepless nights can leave their mark on teens' report cards, a new study finds. ...
http://www.healthcentral.com/sleep-disorders/news-29753-31.html